Professional headshot of smiling woman in blue striped shirt with blurred green background

Natalie Diaz, LSW

Associate Therapist
Adults
Women’s Issues
Persons of Color
LGBTQIA+
Relationship Challenges
Trauma-Informed
Locations
Kihei, Maui
Makawao, Maui
Accepted Insurance Plans
For more information, please contact us.
Languages Spoken
English
Areas of Specialization
Adults
Women’s Issues
Persons of Color
LGBTQIA+
Relationship Challenges
Trauma-Informed

Natalie Diaz is a psychotherapist, writer, changemaker, and activist dedicated to fostering holistic wellness in mind, body, and spirit. As a licensed social worker, Natalie partners with clients on their journeys of healing and personal growth, helping them create meaningful change and build tools for a more fulfilling future.

Natalie’s therapeutic approach is rooted in creating a safe, affirming space for exploration and transformation. Combining compassion, authenticity, and empathy, she uses a strengths-based framework to honor the inherent dignity and value of every client. Her practice integrates various modalities—including psychodynamic psychotherapy, somatic awareness, cognitive behavioral therapy (CBT), and mindfulness—and is deeply informed by attachment theory. She approaches therapy with a trauma-informed lens, prioritizing safety, empowerment, and trust. Her practice is grounded in cultural humility and responsiveness, ensuring that clients’ unique identities, backgrounds, and lived experiences are respected and centered in their work together. By fostering an environment of respect and curiosity, Natalie works to create a safe space where clients feel understood and empowered to explore their personal narratives within the context of their culture and values.

Natalie received her Masters of Social Work at the NYU Silver School of Social Work. She received her undergraduate degree from Williams College, during which time she studied at College Year in Athens in Athens, Greece.Before pursuing social work, Natalie had a career as a corporate executive in the real estate industry. As an agent of change, she led diversity, equity, and inclusion initiatives, founded mentorship and equity programs, and worked to address systemic barriers in the workplace. Her commitment to social justice extends beyond her clinical practice into her writing and advocacy. She has published pieces in Forbes and USA Today’s network, and her op-ed following George Floyd’s murder was widely shared in outlets like the New York Daily News.

Now based on Maui with her dog, Franklin, she continues her commitment to uplifting individuals, communities, and creating structural change. When she’s not working to change the world and empower individuals, you can find her exploring Maui’s beauty, on long walks with her dog, or planning her next travel adventure.

If you’re ready to embark on your healing journey, Natalie would be honored to walk alongside you. Contact her to schedule a consultation and begin your path toward growth and well-being.

What Our Community Are Saying

The Monday Morning Mindfulness meditations and discussions are an excellent start to my week!

John Laney

I have the most profound sessions with Arica Keyser using ART to clear PTSD and even just little t traumas that have occurred. I am amazed at how this modality has shifted each trauma with just one session each.

Having been in healthcare for 18 years, I am very aware that I have experienced a lot of trauma especially during covid. I love this therapy as I don't need to talk about it outloud, and she repeats how my brain knows what to do while utilizing a script and eye movement. It works within just one session and is extremely empowering!

I highly recommend for anyone with PTSD or just needing to clear experiences that have had an impact on life!!!!!

NovaKat

Through this sacred journey I was able to make profound shifts - and know I will continue to integrate what I have learned for years to come. So blessed for Dr. Kahu Kahealani, her compassion, wisdom and dedication. For holding us accountable to do "the work" so that we can all remember and come home to the light we all hold.

Maria Pentcheva

All good experiences. Counseling for myself, my husband, couples, and my son. Also great classes and seminars

Joette Burke

The Mindful Living Group is an assemblage of mental health practitioners of varying disciplines. We all have this in common -- a desire to share in the human experience. What we do is subtle and complex. How we do it is through a coordinated, and focused practice as a team of professionals working together. We are here for you.

Damon Ackerman

Mindful Living Group has been a generative member of the Maui community, particularly since the August 2024 wildfires. They have also been critical in bringing Accelerated Resolution Therapy (ART) to the people of Maui, allowing countless clients to experience rapid, effective trauma relief. Mahalo nui to the MLG team!

Wendi Waits

Mahalo to Mindful Living Group for offering amazing events and profound opportunities for learning, growing, and healing. I just completed the Love Heals class with Kahu Kahealani and this experience has been nothing short of life changing! I cannot recommend Love Heals enough- actually all of the events I have gone to from Mindful Living Group have been top notch, and a great source of healing inspiration for me on this journey of life. Mahalo nui loa to Kahu Kahealani and MLG!

Stephanie Dent

Take the next step toward healing.

Schedule your free 15-minute consultation with Mindful Living Group today and discover how to build lasting change for a calmer, more focused mind.