Benjamin Griffin, LMHC
Life doesn’t always go as planned which can be hard and require support. Ben’s intention is to provide a safe and non-judgmental place for clients to explore ways to cope, adapt to change, challenge themselves, and work through emotional, career, and personal difficulties. Ben’s philosophy and hope is for each client to gain a sense of empowerment, learn their abilities and work together to create a unique, individual plan for their personal success.
Everyone is unique and special. Ben considers it a privilege to work with individuals right where they are today; no judgment, no shame. Ben sees people as a whole person and wants to consider all aspects of client’s well-being: psychological, physical, social & spiritual. He considers it a privilege to share the journey on this life path with his clients.
Ben grew up in Upstate New York in a small town and holds a degree in Psychology from SUNY Oswego and a Master’s in Clinic Mental Health from Wake Forest in North Carolina.
Ben’s Mindfulness practice is starting and ending his day with meditation where he checks in with his mental, emotional, and spiritual self.
What Our Community Are Saying
Mindful Living Group has already helped me a lot with controlling my nervous system and I have only been with them for about four months. Excited to keep working with Mindful Living Group!
Mindful Living Group provides so many wonderful services for individuals. I felt comfortable from the beginning and like they cared about needs. I highly recommend anyone struggling with stress, anxiety, trauma, and just life in general to reach out because they have solutions to help!
Mahalo to Mindful Living Group for offering amazing events and profound opportunities for learning, growing, and healing. I just completed the Love Heals class with Kahu Kahealani and this experience has been nothing short of life changing! I cannot recommend Love Heals enough- actually all of the events I have gone to from Mindful Living Group have been top notch, and a great source of healing inspiration for me on this journey of life. Mahalo nui loa to Kahu Kahealani and MLG!
I went here a few years ago and recently my daughter did as well. It was the BEST experience of my life. I don't know how Mindful Living Group's team do it but they're masters at their work. I've been in therapy for most of my life and have never before made such bounds and stride with confidence, stamina, and pure bliss in my life. No words can express how much I appreciate this practice.
I am able to cope so much better that I actually got on a bus for the first time in 35 years. I have also started on the road to forgiveness and letting my family back into my life for the 1st time in 20+ years. I still have a long ways to go but in the short time we have worked together, Dr Nubla and the 5-AMDR treatment has helped greatly.
I have enjoyed group events and felt great peace sharing personal experiences. The sensitive touch of human kindness that I have received from this group is matched by no other event, service or retreat I've have experienced. Mahalo MLG!
All good experiences. Counseling for myself, my husband, couples, and my son. Also great classes and seminars
Take the next step toward healing.
Schedule your free 15-minute consultation with Mindful Living Group today and discover how to build lasting change for a calmer, more focused mind.
