Benjamin Griffin, LMHC
Life doesn’t always go as planned which can be hard and require support. Ben’s intention is to provide a safe and non-judgmental place for clients to explore ways to cope, adapt to change, challenge themselves, and work through emotional, career, and personal difficulties. Ben’s philosophy and hope is for each client to gain a sense of empowerment, learn their abilities and work together to create a unique, individual plan for their personal success.
Everyone is unique and special. Ben considers it a privilege to work with individuals right where they are today; no judgment, no shame. Ben sees people as a whole person and wants to consider all aspects of client’s well-being: psychological, physical, social & spiritual. He considers it a privilege to share the journey on this life path with his clients.
Ben grew up in Upstate New York in a small town and holds a degree in Psychology from SUNY Oswego and a Master’s in Clinic Mental Health from Wake Forest in North Carolina.
Ben’s Mindfulness practice is starting and ending his day with meditation where he checks in with his mental, emotional, and spiritual self.
What Our Community Are Saying
Grateful that Mindful Living Group has produced a Kundalini Yoga series in 4 sessions once per week. Tonight is session four and already excited to learn there will be another series available soon. The outdoor space is cool and breezy with beautiful plumeria flowers gently falling. Jessica Brazil is a good teacher and the sound bath she creates with crystal bowls at the end is very relaxing while we are in Savasana.
I have known Jessica and Cailin professionally for many years and would happily refer anyone to them. They both have huge hearts, are very knowledgable, and truly want to help those in our community. Cailin is so wonderful with children and always goes above and beyond with each child she works with. Our community is lucky to have such caring and passionate therapists.
Mindful Living Group provide excellent clinical and holistic services. Their mental health clinicians work to help you work through your challenges to find change and healing that is unique to your own experience.
Mindful Living Group is an incredible team of caring, talented, and service-oriented behavioral health professionals with a high level of discretion and integrity. The group's providers and staff alike are compassionate, skilled, ethical, and responsive.
Moreover, the practice has served as a pillar of leadership and generosity in the community and a bridge between the psychospiritual and material worlds for almost a decade, with unique offerings ranging from Lakota and Hawaiian cultural speakers to dream workshops, leadership and meditation groups, as well as hosting space for groundbreaking training in new treatments and beyond.
Mahalo Mindful living group. I cannot say enough wonderful things about my nurse practitioner. She has helped me heal mind, body, and spirit. Her patience, kindness, and genuine compassion have made such a difference in my life.
Because of her care and support, I am healthier, feel better about myself, and have regained confidence in my ability to move forward. I am incredibly grateful for the impact she has had on my life and would highly recommend Mindful living group to anyone looking for a provider who truly cares.
Mahalo to Mindful Living Group for offering amazing events and profound opportunities for learning, growing, and healing. I just completed the Love Heals class with Kahu Kahealani and this experience has been nothing short of life changing! I cannot recommend Love Heals enough- actually all of the events I have gone to from Mindful Living Group have been top notch, and a great source of healing inspiration for me on this journey of life. Mahalo nui loa to Kahu Kahealani and MLG!
I have worked professionally for this group and find them to be a great resource for the community. They have excellent therapists, and I love their community offerings like the full moon and new moon meditations.
Take the next step toward healing.
Schedule your free 15-minute consultation with Mindful Living Group today and discover how to build lasting change for a calmer, more focused mind.
