About Mindful Living Group
Healing happens when you find the right support.
Healing that honors the whole self.
The intention of the Mindful Living Group is to invite individuals, families, and communities to experience their greatest capacity.
We believe healing our body, minds, and spirits takes place through enhanced presence and connection to the aloha spirit. We offer high quality, evidence-based and evidence-informed treatments through our talented healthcare providers and mindfulness programs & products that enhance the connection to our innate capacity to heal.
We believe healthier humans builds a healthier world.
Our Story
Mindful Living Group began as a gathering, a small circle of practitioners who came together to meditate, read and explore the tools of personal healing and growth in one another's company. Those early book clubs and intentional mindfulness groups formed around shared interests and a genuine desire to practice in community after years of working alone. As the gatherings deepened, so did the work, and over time each of our services grew from that same soil of collective care, with every provider retaining full autonomy in how they orient to their practice.
Our common bond remains simple. We share a commitment to heart-centered presence rooted in compassion, collective care, diversity and inclusion and loving awareness. Each professional grounds themselves in their area of expertise and clinical safety and approaches their specialization through the removal of the systemic barriers that so often stand between people and meaningful care.
Why Mindfulness?
Each professional within the group cultivates a strong and compassionate mindfulness practice to help our clients achieve optimal wellness.
What Is Mindfulness?
Mindfulness is a practice of being with the present moment with compassion, discernment, acceptance, and a heart rooted in loving awareness.
Drawing on ancient wisdom traditions and the work of modern leaders who brought mindfulness into medicine, psychology, and healing, the practice of mindfulness is learning to shift the focus of your attention to the present moment and to allow the moment to be exactly the way it is.
Why Practice Mindfulness?
The benefits of regular mindfulness practice have been proven scientifically to reduce stress, improve memory, reduce anxiety and depression, increase emotional regulation, and increase empathy.
A regular mindfulness practice ultimately cultivates the ability to live in awareness, witnessing moment-by-moment your own stream of consciousness.
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Who We Serve
Whether you're navigating a personal crossroads or looking to deepen your mindfulness practice, we meet you exactly where you are. Our counseling, consulting, and integrative wellness services are designed to serve individuals, couples, families, and groups with care tailored to each unique need.
For businesses and organizations, we partner with leadership teams to design evidence-informed programs that improve culture, performance, and employee wellbeing.
Accessible insurance providers we work with:
You don't have to be in crisis to reach out.
We're here to listen and help you take the next step.
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