Mindfulness Training & Corporate Wellness
What Is Mindfulness Training & Corporate Wellness?
We offer mindfulness training, keynote and public speaking services for a variety of purposes, including spirituality, accelerated healing, mental health, community and culture.
We have offered speaking services to Medtronic, Bayer, National Association of Social Workers, Hawai'i Psychological Association, Universities and other public and private health, business and wellness groups.
The science behind the benefits of mindfulness practice has proven its effectiveness, and the scientific evidence supports that adopting a mindfulness practice will provide a variety of benefits. Our providers translate that research into practices people can incorporate into their working life, drawing on the same clinical foundations that shape every other service we offer.
Businesses may schedule a consultation to create a custom mindfulness program for the unique needs of their team or business. We have a team of Mindful Experts who can offer one-to-one sessions, groups, consulting and event speaking to support many of your business needs.
What Mindfulness Supports
- Managing stress
- Increasing self-compassion
- Improving relationships
- Enhancing overall well-being
- Decreasing physical and psychological symptoms
- Coping with difficult life transitions
- Coping better with illness and chronic pain
- Increasing enthusiasm for life
Programs We Deliver
Custom Programs for Businesses
Every program is built in consultation with your organization, designed around the unique needs of your team rather than delivered from a fixed curriculum.
Group Mindfulness Practice
Mindfulness meditations are often done in a group setting, and practicing together connects people to a community of like-minded, present-minded colleagues.
Workshops and Retreats
Half-day, full-day and multi-day formats, delivered on-site or off-site, designed around the specific pressures your organization is carrying.
Keynote and Public Speaking
Single sessions for conferences, team days and organizational events. To inquire about our roster of public speaking experts, please contact us.
Benefits for Your Business
Mindfulness training has been found to improve work performance, increase innovation, enhance creativity, decrease healthcare costs and reduce workplace conflict.
Rooted in Hawaiʻi
Our facilitators live and work in the communities they serve, which means programs are built for your context rather than imported from somewhere else.
How to Bring Mindful Living Group to Your Organization
- Are your teams carrying levels of stress or burnout that existing wellness offerings have not addressed?
- Is your organization looking for wellbeing programming with genuine clinical grounding behind it?
- Are you planning a conference, team day or retreat and looking for a speaker with real depth?
- Would you value working with facilitators rooted in Hawaiʻi rather than delivering a program designed elsewhere?
To bring Mindful Living Group into your organization, reach out to discuss what your teams need and we will design a program around it.
