
Natalie Diaz, LSW
Natalie Diaz is a psychotherapist, writer, changemaker, and activist dedicated to fostering holistic wellness in mind, body, and spirit. As a licensed social worker, Natalie partners with clients on their journeys of healing and personal growth, helping them create meaningful change and build tools for a more fulfilling future.
Natalie’s therapeutic approach is rooted in creating a safe, affirming space for exploration and transformation. Combining compassion, authenticity, and empathy, she uses a strengths-based framework to honor the inherent dignity and value of every client. Her practice integrates various modalities—including psychodynamic psychotherapy, somatic awareness, cognitive behavioral therapy (CBT), and mindfulness—and is deeply informed by attachment theory. She approaches therapy with a trauma-informed lens, prioritizing safety, empowerment, and trust. Her practice is grounded in cultural humility and responsiveness, ensuring that clients’ unique identities, backgrounds, and lived experiences are respected and centered in their work together. By fostering an environment of respect and curiosity, Natalie works to create a safe space where clients feel understood and empowered to explore their personal narratives within the context of their culture and values.
Natalie received her Masters of Social Work at the NYU Silver School of Social Work. She received her undergraduate degree from Williams College, during which time she studied at College Year in Athens in Athens, Greece.Before pursuing social work, Natalie had a career as a corporate executive in the real estate industry. As an agent of change, she led diversity, equity, and inclusion initiatives, founded mentorship and equity programs, and worked to address systemic barriers in the workplace. Her commitment to social justice extends beyond her clinical practice into her writing and advocacy. She has published pieces in Forbes and USA Today’s network, and her op-ed following George Floyd’s murder was widely shared in outlets like the New York Daily News.
Now based on Maui with her dog, Franklin, she continues her commitment to uplifting individuals, communities, and creating structural change. When she’s not working to change the world and empower individuals, you can find her exploring Maui’s beauty, on long walks with her dog, or planning her next travel adventure.
If you’re ready to embark on your healing journey, Natalie would be honored to walk alongside you. Contact her to schedule a consultation and begin your path toward growth and well-being.
What Our Community Are Saying
Mindful Living Group has already helped me a lot with controlling my nervous system and I have only been with them for about four months. Excited to keep working with Mindful Living Group!
The Mindful Living Group is an assemblage of mental health practitioners of varying disciplines. We all have this in common -- a desire to share in the human experience. What we do is subtle and complex. How we do it is through a coordinated, and focused practice as a team of professionals working together. We are here for you.
All good experiences. Counseling for myself, my husband, couples, and my son. Also great classes and seminars
Dr. Nill has been nothing short of a lifesaver! She listens, she observes and makes suggestions that she feels will benefit the needs of her patients. Not to mention her staff who are very patient and supportive of your quality of care. I went from self destruction to a path of peace and self love thanks to the help of Dr. Nill and her staff. Not only has she saved my life, but also my marriage. She has been a blessing to me! Thank you Dr. Nill!
Mindful Living Group has been a generative member of the Maui community, particularly since the August 2024 wildfires. They have also been critical in bringing Accelerated Resolution Therapy (ART) to the people of Maui, allowing countless clients to experience rapid, effective trauma relief. Mahalo nui to the MLG team!
I have enjoyed group events and felt great peace sharing personal experiences. The sensitive touch of human kindness that I have received from this group is matched by no other event, service or retreat I've have experienced. Mahalo MLG!
I have the most profound sessions with Arica Keyser using ART to clear PTSD and even just little t traumas that have occurred. I am amazed at how this modality has shifted each trauma with just one session each.
Having been in healthcare for 18 years, I am very aware that I have experienced a lot of trauma especially during covid. I love this therapy as I don't need to talk about it outloud, and she repeats how my brain knows what to do while utilizing a script and eye movement. It works within just one session and is extremely empowering!
I highly recommend for anyone with PTSD or just needing to clear experiences that have had an impact on life!!!!!
Take the next step toward healing.
Schedule your free 15-minute consultation with Mindful Living Group today and discover how to build lasting change for a calmer, more focused mind.
















