MINDFUL LIVING GROUP

Therapists Favorites

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Therapists Favorites

Hawaiian Culture

Hawaiian Culture

Our practice is located on the beautiful, lush, and culturally rich island of Maui, Hawaii. If you are visiting and wanting to learn more about the intricate and deluxe plant life, or kamaʻāina ready to enrich your knowledge of history, cultural practices, and landscapes, we recommend Medicine at Your Feet, written by our acupuncturist and herbalist, David Bruce Leonard. We also highly recommend our friend and teacher, Ke’oni Hanalei’s podcast, Pohala, which educates and shares about the history and benefits of Hawaiian Fern Medicine. If it is Hawaiian spirituality you seek, check out The Bowl of Light: Ancestral Wisdom from a Hawaiian Shaman by Dr. Hank Wessleman.

Personal Development

Personal Development

Our personal development page has a little something for everyone and features titles on Anxiety, ADHD, PTSD, Self Defense, and living authentically. Whether you are taking the first step to self improvement and reflection or are on a journey of expanding your horizons there may be a book, podcast, or movie here that speaks to you. If you aren’t sure where to start, we recommend the Untethered Soul, No Mud No Lotus, and/or Full Catastrophe Living which all have been bestsellers and sold more than a million copies. When it comes to personal development, the journey is an endless discovery. We welcome you to start exploring with some of our team’s favorites.