Our services
Mindfulness & Lifestyle Programs
At Mindful Living Group, we provide an array of services to enhance your mind, body, and spirit. We regularly work with individual clients, couples, families, and groups to improve their lives through innovative methods, therapies, and other clinical techniques. Mindfulness means living in the present in a compassionate and accepting way with insight and kindness. Mindfulness practice is learning to focus on the present moment and let the present moment be as it is.
Mindfulness can reduce stress, improve memory, reduce anxiety and depression, enhance emotion regulation, and increase empathy.Mindful Living Group is a collection of like-minded professionals dedicated to consciously living with aloha. We embrace our Hawaiian culture and its wisdom, which teaches us how to live extraordinary lives. Our objective is to help others live their best lives by delivering natural health and wellness approaches, psychotherapy and counseling, bodywork and acupuncture, psychiatry and nursing services, and education and lifestyle experiences, focusing on Western, indigenous, and alternative medicine.
Psychotherapy & Counseling
This approach to therapy is most beneficial when the client, couple, family, or group is willing to deal with the challenging feelings surrounding their concerns. Sessions use present-moment awareness practices, psychoeducation, evidence-based therapy, and other clinical techniques to find unique solutions for individuals, couples, families, and groups.
Psychiatric & Medical Services
We strive to improve your well-being through various treatments that promote personal growth and spiritual well-being. When evaluating our clients, we consider a variety of factors to uncover the intricate relationship between emotional and behavioral health and develop an individualized assessment and treatment plan
Lifestyle Programs & Groups
We help improve our clients' relationships, style, organization, healthy eating, and fitness. Bringing people together for a common cause or purpose is a powerful experience that cannot be achieved alone. Many of our knowledgeable providers are certified yoga teachers and offer counseling that promotes healthy lifestyles.
Telehealth
Telehealth helps remote clients get immediate assistance without extensive travel. We deliver clinical services remotely by telephone or online through video streaming. We are readily available to help individuals, couples, families, and groups achieve mindfulness no matter their location around the world.
Indigenous Wisdom
Health is not just physical; it's also mental. For years, Hawaiian culture has used native plants for medicinal purposes. Plants and other vegetation are used to treat, cure and heal various ailments. Our groundbreaking courses give insight into more than 400 traditional plants from Hawaiian, Chinese, and Western cultures.
Acupuncture
While acupuncture is best known for healing physical pain, it has also been shown to be beneficial in treating stress, like PTSD and other trauma-related ailments. The latest neurological evidence suggests that the same areas of the brain that react to physical pain are also triggered by emotional distress.
Retreats
We organize Maui wellness retreats that increase workplace innovation, help employees refocus, and reduce stress and fatigue in the workplace. We offer half-day, full-day, weekend, multi-day, and week-long wellness retreats. Services include concept design, site negotiations, branding, graphics, catering, contract developments, and yoga teacher training.
Mindfulness Training & Speaking
We provide mindfulness training, keynote speeches, and public speaking services for various purposes, including Hawaiian medicine, spirituality, accelerated learning, mental health, community, and culture. We provide speaking opportunities for Medtronic and other public and private health, business and wellness groups.
Holistic Life Coaching
We believe that living a fulfilling life is about more than just achieving goals. It's about finding balance, meaning, and purpose in all areas of your life. That's why we offer services like life coaching and holistic coaching that take a whole-person approach.
Mindfulness Training & Speaking
We offer mindfulness training, keynote, and public speaking services for a variety of purposes, including Hawaiian medicine, spirituality, accelerated learning, mental health, community, and culture.
Upcoming Events
COMING SOON.
Self-Care Support Group
Take some time to rejuvenate and take care of your core essence. Join our in-person outdoor Kundalini Yoga series with Jessica brazil.