Our Services

Psychiatric nurse practitioners provide evaluation, diagnosis and medication management for depression, anxiety, bipolar disorder, PTSD, ADHD and related conditions.

Psychotherapy and counseling at Mindful Living Group supports individuals, couples, and families with anxiety, depression, trauma, grief and life transitions.

In-Person Trauma Therapy uses evidence-based approaches including EMDR, ART, Brainspotting and somatic therapy to treat PTSD, childhood trauma and the lasting effects of overwhelming experiences.

Couples therapy and marriage counseling helps partners repair communication, rebuild trust and reconnect after conflict, infidelity or major life change.

EMDR is an evidence-based trauma treatment using guided eye movements, and 5-AMDR extends it to target five core trauma emotions driving PTSD, anxiety and depression.

Accelerated Resolution Therapy (ART) treats trauma, anxiety and grief using guided eye movements and voluntary image replacement, often within one to five sessions.

Psychospiritual therapy integrates clinical psychotherapy with spiritual exploration, supporting people through grief, crises of faith, existential questions, non-ordinary consciousness experiences, and life transitions. Spiritual Counseling focuses more exclusively on the cultivation and expansion of awareness with the sacred realms of consciousness.

Secure video sessions with Mindful Living Group therapists and psychiatric providers, available to people across the Hawaiian Islands.

Medically supervised semaglutide and GLP-1 therapy for weight loss, delivered within a mental health practice that treats metabolic health and emotional wellbeing together.

Clinician-led therapy groups help adults work through anxiety, depression, grief, trauma and isolation alongside others facing similar experiences.

Mea hōʻola offers hoʻoponopono, ʻai pono, lāʻau lapaʻau and indigenized psychotherapy, delivered by Kānaka Maoli practitioners who carry this knowledge through lineage.

Leadership coaching for people who carry responsibility for others, building self-awareness, steadiness under pressure and a sustainable way of leading.

Mindfulness training, workshops and speaking for teams and organizations addressing workplace stress, burnout and culture.