Mindfulness Training & Speaking

Home > Services > Mindfulness Training & Speaking

Why Telemedicine?

Mindfulness Training & Speaking

We offer mindfulness training, keynote, and public speaking services for a variety of purposes, including Hawaiian medicine, spirituality, accelerated learning, mental health, community, and culture.
We have offered speaking services to Medtronic and other public and private health, business, and wellness groups. To inquire about our roster of public speaking experts, please contact us.
The science behind the benefits of mindfulness practice has proven its effectiveness. The scientific evidence supports that adopting a mindfulness practice will provide a variety of benefits.

You can practice mindfulness to:

● Manage stress.● Increase self-compassion.● Improve relationships.● Enhance overall well-being.● Decrease physical and psychological symptoms.● Increase your ability to cope with difficult life transitions.● Cope better with illness and chronic pain.● Increase your enthusiasm for life.

What is Telehealth?


Individuals can schedule a one-on-one consultation with one of our Mindfulness Instructors to create a custom mindfulness practice. Weekly sessions are recommended in order to learn and implement your practice at home more easily. It takes repetition to create a new habit, and our trainers will help guide you along and support you as you create your new regimen.


Businesses may schedule a consultation to create a custom mindfulness program for the unique needs of their team or business. Mindfulness training has been found to improve work performance, increase innovation, enhance creativity, decrease healthcare costs, and reduce workplace conflict. We have a team of Mindful Experts who can offer a variety of one-to-one, groups, consulting, and event speaking to support many of your business needs. Get started on building a more mindful workplace today.


Mindfulness meditations are often done in a group setting. We offer group meditation practices weekly and bi-monthly. Check out our calendar of events page for exact dates and times. Practicing in a group can be just what you need to keep your individual meditation practice going strong. Learning mindfulness in a group setting also connects you to a community of like-minded, present-minded people.

Amanda Ford, MSW, RYT

Amanda Ford, MSW, RYT




Ann Van Patten, LMFT

Marriage & Family Therapist


Jessica Brazil, LCSW

Jessica Brazil, LCSW

Founder, Psychotherapist & Yoga Instructor