Benjamin Griffin, LMHC

Benjamin Griffin, LMHC

INDIVIDUAL, CHILD, AND FAMILY THERAPIST

Life doesn’t always go as planned which can be hard and require support. Ben’s intention is to provide a safe and non-judgmental place for clients to explore ways to cope, adapt to change, challenge themselves, and work through emotional, career, and personal difficulties. Ben’s philosophy and hope is for each client to gain a sense of empowerment, learn their abilities and work together to create a unique, individual plan for their personal success.

Everyone is unique and special. Ben considers it a privilege to work with individuals right where they are today; no judgment, no shame. Ben sees people as a whole person and wants to consider all aspects of client’s well-being: psychological, physical, social & spiritual. He considers it a privilege to share the journey on this life path with his clients.

Ben grew up in Upstate New York in a small town and holds a degree in Psychology from SUNY Oswego and a Master’s in Clinic Mental Health from Wake Forest in North Carolina.

Ben’s Mindfulness practice is starting and ending his day with meditation where he checks in with his mental, emotional, and spiritual self.