Second Wind – Restorative Mindfulness

Combine long holds of supported restorative poses with breathing exercises to promote deep relaxation. Beneficial for beginner to advanced practitioners. Please bring your own blanket & props for sitting outside.

Must pre-register – limited group size based on Maui County Public Health Rules.

RESTORATIVE YOGA IS AN OPPORTUNITY TO:

  • INCREASE FLEXIBILITY AND ENERGY FLOW
  • BALANCE THE NERVOUS SYSTEM
  • DECREASE STRESS, ANXIETY, AND TENSION

$20 per Group

Date

Apr 05, 2021
Expired!

Time

5:30 pm - 7:00 pm

Cost

$20.00
Mindful Living Group

Location

Mindful Living Group
1300 N. Holopono St., Suite 108, Kihei, HI 96753