40 DAY FRIDAYS Kundalini Yoga

IMPROVE NERVOUS SYSTEM BALANCE AND MENTAL CLARITY

Fridays Nov 12, 2021 – Dec 17 (9am) online

Every week we will gather in community to practice and combine movement, breath work, mantra, meditation, and deep relaxation to strengthen the nervous system, clear the mind, and connect back to our whole self.

Neenel Kharb, MS, Kundalini Yoga Teacher

Please email info@mindfullivinggroup.org to sign up.

Suggested donation: $20