40 DAY FRIDAYS Kundalini Yoga

IMPROVE NERVOUS SYSTEM BALANCE AND MENTAL CLARITY

Fridays – online – start date TBD

Every week we will gather in community to practice and combine movement, breath work, mantra, meditation, and deep relaxation to strengthen the nervous system, clear the mind, and connect back to our whole self.

Please email info@mindfullivinggroup.org to sign up.

Cost: $108 for 6 weeks