
40 DAY FRIDAYS Kundalini Yoga
IMPROVE NERVOUS SYSTEM BALANCE AND MENTAL CLARITY
Fridays – online – start date TBD
Every week we will gather in community to practice and combine movement, breath work, mantra, meditation, and deep relaxation to strengthen the nervous system, clear the mind, and connect back to our whole self.
Please email info@mindfullivinggroup.org to sign up.
Cost: $108 for 6 weeks