Posts

What Does an Integrative Medicine Doctor Do?

Integrative medicine is a relatively new specialty in healthcare…

Psychiatric Medical Care Through Lifestyle: The Mind-Spirit Connection (Part 2 of 2)

When seeking wellness, we often only focus on physical health,…

Psychiatric Medical Care Through Lifestyle: The Mind-Body Connection (Part 1 of 2)

Discussions concerning prevention, treatment and mental health…

Mahalo - Being Present with Gratitude

The expression for gratitude we often hear in Hawaii is “Mahalo.”…
kundalini yoga

Kundalini Yoga for Beginners

Elevate Your Consciousness and Expand Your Awareness with Kundalini…
anxiety therapy

Therapy for Anxiety Disorders: Symptoms, Causes, Types & Treatments

One of the most commonly diagnosed mental health conditions in…