Posts

The Power of Healing Touch
Everything in the universe exists in various forms of energy,…

The World of Eating Disorders
Like many mental health illnesses, the conversations around eating…

Group Therapy Can Help You Live Your Best Life
Group therapy, a form of psychotherapy, is a unique and beneficial…

Understanding Brainspotting and Brainspotting Therapy
Trauma, a single or series of distressing events, is capable…

Connection: The Anecdote to Addiction and Depression
As addiction and depression rates continually surpass record…

Addiction: The Disease of Disconnection
For several decades, the majority subscribed to the theory that…