Posts

The Power of Healing Touch

Everything in the universe exists in various forms of energy,…

The World of Eating Disorders

Like many mental health illnesses, the conversations around eating…

Group Therapy Can Help You Live Your Best Life

Group therapy, a form of psychotherapy, is a unique and beneficial…

Understanding Brainspotting and Brainspotting Therapy

Trauma, a single or series of distressing events, is capable…

Connection: The Anecdote to Addiction and Depression

As addiction and depression rates continually surpass record…

Addiction: The Disease of Disconnection

For several decades, the majority subscribed to the theory that…