Posts

Panic Attacks and Panic Disorder
Panic attacks and panic disorder are two different things. A…

Understanding Self-Harm and How to Help
Self-harm isn't an official mental health condition, but it's…

Coping with a Codependent Relationship
When someone suffers from addiction, it can affect themselves…

What Is Solution-Focused Therapy
Solution-focused therapy is one of the newer treatments available,…

Does Craniosacral Therapy Work?
Craniosacral Therapy (CST) is a hands-on method utilizing soft…

Living With Bipolar Disorder
Approximately 3% (a little over 2.3 million people) of the…

Psychiatric Medical Care Through Lifestyle: The Mind-Body Connection (Part 1 of 2)
Discussions concerning prevention, treatment and mental health…

The World of Eating Disorders
Like many mental health illnesses, the conversations around eating…

Anxiety Medications
Anxiety disorders are the most diagnosed mental health illness…