Posts

Panic Attacks and Panic Disorder

Panic attacks and panic disorder are two different things. A…

Understanding Self-Harm and How to Help

Self-harm isn't an official mental health condition, but it's…

Coping with a Codependent Relationship

When someone suffers from addiction, it can affect themselves…

What Is Solution-Focused Therapy

Solution-focused therapy is one of the newer treatments available,…

Does Craniosacral Therapy Work?

Craniosacral Therapy (CST) is a hands-on method utilizing soft…

Living With Bipolar Disorder

 Approximately 3% (a little over 2.3 million people) of the…

Psychiatric Medical Care Through Lifestyle: The Mind-Body Connection (Part 1 of 2)

Discussions concerning prevention, treatment and mental health…

The World of Eating Disorders

Like many mental health illnesses, the conversations around eating…

Anxiety Medications

Anxiety disorders are the most diagnosed mental health illness…